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In A Cure for Darkness, Riley tells his own story before delving into centuries of science and treatments, illuminating past and present methods, as well as new hopes, for the future of mental health. Here, we round up our top 10 books about mental health, anxiety, depression and stress, from fascinating research to relatable page-turners […]

All About Depression

Depression is a serious condition and, if untreated, can lead to even more devastating results such as suicide. The symptoms of depression vary widely from person to person; in mild cases, you may experience increased feelings of sadness and worthlessness, irritability and restlessness, increased muscle tension and headache. In more severe cases, people may experience […]